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Monica
Sep 3, 20231 min read
September is…
my birthday month-58! the month my son Cheyne left the planet 5 years ago the month my dad passed on last year suicide prevention...
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Monica
Sep 1, 20231 min read
Ayurveda Deep Dive
I know there is a lot of love in this photo, because Lily & I are Yoga sistars, and as much as we love each other, we also love and live...
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Monica
Aug 31, 20231 min read
August Soul Sadhana
When life is super busy, when you’re serving everybody else more than yourself, when you’re a bit low energy, when your radiance might be...
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Monica
Aug 26, 20231 min read
SUPERLIVE from Cartagena!
It’s mercury in retrograde so this video is a little distorted, but with all my love! Soul on Fire Journey Link HERE!
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Monica
Aug 19, 20231 min read
WithYou, wherever you are my friends!
So grateful Colombia is embracing me again. Her Caribbean ocean, salty breeze, sweet waves, beautiful culture, delicious food, and...
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Monica
Aug 17, 20231 min read
Question for the women in the 50's & 60's:
What do you think of the word CRONE? Do you like it, does it make you feel good, do you want to be called a crone, what images & ideas...
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Monica
Aug 11, 20231 min read
Surfs up baby!
Cartagena is known for a lot of things. Surf is not really one of them. Until I arrived. If you want something, you go after it! I may be...
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Monica
Aug 8, 20231 min read
Message from Cheyne
It’s been a long while Since you cried a storm You’re gettin’ real now And both feet are on the ground Even though part of your heart Is...
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Monica
Aug 4, 20231 min read
Crested Butte,
I Love You! You embraced me Gave me an epic snowy winter to ski your quiet trails in the forest Brought me new friends And soulful...
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Monica
Aug 4, 20231 min read
My Update!
Where am I going next? Why am I leaving Crested Butte? What is August Soul Sadhana? It’s all here! An update on my personal life and...
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Monica
Jul 28, 20231 min read
About to take flight!
“Be a hawk, the wind will lift you. Just glide, then you will remember how to fly.” Those are the words of one of the greatest healers of...
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Monica
Jul 21, 20231 min read
August Soul Sadhana
I have been immersed in sharing my heart, my beloved practices, intuitive messages, and inspiration to integrate mantra, tantra, breath,...
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Monica
Jul 16, 20231 min read
Celebrating my second sons 27th birth day!
This young man came into my life and showed me that the heart just keeps expanding and brought me, all of my family, and everywhere he...
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