I know there is a lot of love in this photo, because Lily & I are Yoga sistars, and as much as we love each other, we also love and live Ayurveda!
Ayurveda is one of my secrets to aging gracefully and vibrant health, and no matter what your age, it will bless your life, that is for sure!
Lily Russo is starting a wonderful program that starts Tuesday called Ayurveda Deep Dive, which is an eight week course to deepen your connection with your body, your health, and the natural world.
If you have ever wanted to learn more about this amazing system that is all about self love through taking power over your own health, she is your goddess!
Lily walks the talk, is one of the most embodied living Yogini‘s I know, and has more soul and talent in a variety of areas that would amaze you!
This is a great opportunity, dive in!