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Crested Butte, Gunnison Valley Friends: I’m thrilled to be teaching some special classes coming up at Thrive Yoga Crested Butte!

Back in the day I always taught the gratitude flow on Thanksgiving morning, and then the sweaty “fire flow” the day after, so I am back to bring it, and I’d love to see some new and old friends!

Next up on Monday is a special workshop for “ women of a certain age!” There’s nothing like getting together with a group of women that are on the similar path and I’m excited to share some of my tips and secrets to THRIVE at this stage of life!

Thankful for my beloved community, and getting to share my heart with you all!

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