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NOW IS THE TIME TO...
Ignite your daily yoga practice,
Make your health a priority,
Deepen your spiritual path,
Awaken your soul purpose,
Make a difference in the world.
This 21 day journey includes:
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Daily Live Zoom Sessions including Bhakti, breath, & yoga practices
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Replay Videos available each day if you can't make the sessions.
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Soulful Facebook Group providing ongoing daily support, live trainings, group accountability, & deep connection with others on the path
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Weekly Facebook & IG Live with Monica and weekly guests
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50+ page Inspirational 'LoveBook' Workbook filled with Monica's own special prayers, mantras, pranayama instruction, Ayurveda tips, & more!
This course has been specially designed to give YOU all the tools and practices to start or reawaken a daily home practice, including:
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Inspiring Yoga Sequences
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Meditation
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Mantra & Prayers
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Breath Practices
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Ayurveda Health Tips & Practices
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Affirmations+ Mindset Techniques
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Journal Prompts
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Mindset Techniques
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Awakening Your Superpowers
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Satsang Community
Over the course of 21 days, you will receive everything you need to create a daily practice specifically designed for these times.

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