Yoga Transformation Journey

This Yoga Transformation Journey is a six month private yoga package, and an opportunity for you to learn more than yoga asana. This yoga and spiritual coaching program is designed to take your life and your practice to a whole new level of consciousness, fulfillment, and health.

After decades of practicing yoga, pranayama, meditation, Ayurveda, mantra, and the bhakti path of love, service, and devotion, I have created this special experience for only three clients a year.

Opening up spots for 2023. Email me to get on the list for more info.

 

 

Your 6 month customized journey includes:

  • 2x month Soul Discovery Call with Monica

  • 2x month Live Zoom Classes

  • Practice Videos you can watch on demand so you don't have to be available at the same time each day

  • Instructional Video Recordings with Monica on specific weekly topics

  • Instructional Reading Materials specific to your needs

This package has been specially designed to give YOU all the tools and practices to transform your daily practice, including:

  • Inspiring Yoga Sequences

  • Meditation

  • Breath Practices

  • Ayurveda Health Tips & Practices

  • Affirmations

  • Journal Prompts

  • Mindset Techniques

  • Awakening Your Superpowers

Click below to schedule a complimentary Vision Clarity Session with me. We will look at where you are needing support and give you some direction on the next steps toward your transformation.

Sample a 5 minute practice with me!

This sequence was filled on my jungle porch in Costa Rica and is one of my favorites that I created.


You will hear me chanting Aham Prema, which means “I am Divine Love.”