Download Your free Tantrik Self-Love Guided Meditation
This 8-minute guided meditation invites you to connect deeply with your body, heart, and soul through tantrik self-love. You’ll be led through gentle breath practices and my signature self-love affirmation.
An empowering practice I’ve shared with countless students worldwide. With consistent practice, this meditation becomes a powerful tool for healing, self-acceptance, and radiant empowerment.
By signing up for this free meditation, you also agree to receive my personal LoveLetter and information about my upcoming programs.
Meet your guide
Hi, I’m Monica Mesa Dasi, a Tantra Love & Intimacy Coach, Bhakti Yogini, and senior teacher of yoga and the sacred arts. For over 30 years, I’ve guided classes, retreats, and trainings around the world, supporting people in awakening their sexual energy, deepening intimacy, and living with radical self-love.
My work blends classical Tantra, modern intimacy coaching, and yoga practices to help you heal past wounds, embody your truth, and create love that feels sacred and alive. Whether you’re a man reclaiming confidence, a woman rising in self-love, or a couple reigniting passion, I’m here to walk beside you on this beautiful path of awakening and connection.Â
Read more about me