FREE DOWNLOAD
The Navaratri Practice Guide ๐
Awakening the Goddess within
Your sacred companion for nine nights of devotion, ritual, and feminine awakening.
Download the guideNavaratri โ the nine sacred nights of the Divine Feminine โ is one of the most powerful and transformative times of the year for women.
But without a roadmap, it is easy to let these nine nights pass without truly receiving their gifts.
That is why I created this free practice guide โ to give you a simple, beautiful, and deeply meaningful way to move through each night of Navaratri with intention, devotion, and embodied feminine wisdom.
Receive the guideInside this Navaratri Practice Guide, you'll find
โ The themes for each of the nine nights and how to work with their energy
โ An introduction to the three primary goddess energies โ Durga, Lakshmi, and Saraswati
โ Affirmations and intentions for each goddess to awaken her energy within you
โ Journaling prompts to deepen your personal reflection and spiritual growth
โ Simple daily ritual ideas including altar creation, sacred colors, candles, and mantra
and ways to bring Navaratri into your everyday life through food, self-care, and conscious living.
This guide is for you if you are a woman who feels called to honor the sacred feminine, deepen your spiritual practice, and move through these nine nights with real intention and devotion.
No prior experience with Navaratri or Hindu traditions is needed. Simply bring an open heart and a willingness to reconnect with the deepest, most luminous parts of yourself.
Download the guide
Hi, Iโm Monica Mesa Dasi,
Iโm Monica Mesa Dasi, a Devotional Tantra guide and bhakti yogini devoted to Love as a spiritual path, and a senior teacher of yoga and the sacred arts.
For more than 30 years, Iโve shared practices of yoga, breath, mantra, and Tantra-informed embodiment through classes, trainings, retreats, and international eventsโsupporting people in radical self-love, healing intimacy, and a life rooted in devotion, where the body becomes a temple, relationship becomes practice, and love becomes the Path.
My work blends classical Tantra, modern intimacy coaching, and yoga practices to help you heal past wounds, embody your truth, and create love that feels sacred and alive. I believe that when you love yourself deeply and harness your sacred sexuality, not only does your life change; the whole world changes too.
Loving, well-loved, and self-loved people walk on this planet with a high vibration that transforms everything and everyone around them.