FREE DOWNLOAD
Tantric Breast Love & Self-Massage Ritual
A gentle, guided practice to reconnect with your body, open your heart, and cultivate embodied self-love.Â
Download your free ritual and learn how to soften, listen, and return to your body with presence and care.
Download the guideThere are parts of the body many women have learned to disconnect from.
Not because they want to, but because they were never taught how to relate to their bodies with presence, softness, and care.
This practice is an invitation to return.
Not through force.
Not through technique.
But through awareness, breath, and touch.
What this guide will support you with:
Inside this free guide, you’ll discover a simple, devotional practice to help you:
- Reconnect with your body in a safe and gentle way.
- Soften tension, numbness, or disconnection.
- Cultivate embodied self-love (not just the idea of it).
- Support your nervous system through conscious touch and breath.
- Open the heart space and deepen your capacity to feel.
This is not about doing it “right.”
It’s about learning how to listen.
Enter your details below and receive your Tantric Breast Massage Guide instantly.
What you'll receive:
A beautifully guided PDF including:
- A step-by-step breast massage ritual.
- Guidance on how to create a safe, nourishing space.
- Breath, awareness, and intention practices.
- Affirmations and mantras to deepen the experience.
- Integration prompts to help you reflect and connect.
Hi, I’m Monica Mesa Dasi,
I’m Monica Mesa Dasi, a Devotional Tantra guide and bhakti yogini devoted to Love as a spiritual path, and a senior teacher of yoga and the sacred arts.
For more than 30 years, I’ve shared practices of yoga, breath, mantra, and Tantra-informed embodiment through classes, trainings, retreats, and international events—supporting people in radical self-love, healing intimacy, and a life rooted in devotion, where the body becomes a temple, relationship becomes practice, and love becomes the Path.
Why this practice matters
Your breasts are deeply connected to your heart, your emotional world, and your capacity to give and receive love.
When you bring presence here, something begins to shift.
You may feel:
• More connected to yourself
• More grounded in your body
• More open, soft, and at ease
This is where self-love becomes something you can actually feel, not just think about.
Receive the guide