YOU WERE BORN TO SHINE!
Ignite your yoga practice,
Make your health a priority,
Deepen your spiritual path,
Awaken your soul purpose,
Make a difference in the world.
Each Week You Will Receive:
-
Weekly Monday morning sessions, which will include breath practices, meditation, mantra, tantra, and Yoga.
-
Soulful Facebook Group providing ongoing daily support, live trainings, group accountability, & deep connection with others on the path
Shakti Yoga Sadhana is a
weekly ritual class unlike any other!
-
Inspiring Yoga Sequences
-
Meditation
-
Mantra & Prayers
-
Channeled Messages & Transmissions
-
Tantric Sexuality Practices
-
Breath Practices
-
Ayurveda Health Tips & Practices
-
Astrology Inspiration
-
Affirmations+ Mindset Techniques
-
Journal Prompts
-
Mindset Techniques
-
Awakening Your Superpowers
-
Satsang Community
YOU were born to SHINE & YOU have the power to be your most holy, authentic, and empowered self!
The power of daily practice is a life-changing ritual to heal, empower, and transform your body, mind, and spirit.
"When You Love Yourself, You Love The World!"
Heidi Hopkins
Monica's Sacred Sadhana's are life changing, existence enhancing experiences. I joined a 40 Day Soul of Fire Sacred Sadhana two years ago and it moved my life into a whole new realm of purpose and understanding. I am eternally grateful for Monica's gentle, firm support as I took my first steps into the spiritual realms she teaches in these Sadhana's. Our world is a better place because of the love and wisdom Monica pours into it!!!
Karie Reyes
Monica’s 21 Day Sacred Yoga Sadhana is a journey full of love and devotion to yourself, to your spiritual path, and to becoming a more beneficial presence in the world.
These 21 days are a journey to reconnect with your soul and the power of your inner voice. In the past several years that I have enjoyed this beautiful program, I have met amazing people from all over the world, and this has been another one of the special surprises that top the list of all the blessings of this sacred container. Monica shows up raw, real, and powerfully channeling her love, light, and experience, and I always experience so much healing and transformation, as if the old skin is peeling and a new one is being created.
Monica’s Sadhana has helped me make changes from the way I live and manage my daily life up to my relationships with other people. Every minute of the day after our sessions are filled with endless JOY. This journey reminds you how to be your true authentic self, how to get excited with the small miracles of every day, how to touch your whole life with love, how to wash the dishes with a smile up to your ears, and how to listen to your soul and move into the world with less fear and more LOVE.
Make the leap of Faith, Trust the process, and let this powerful Sadhana support you in bringing the gifts of yoga into your daily life!