Dear Familia, Oh my Goddess, what has happened in the last month in our world is hard to fathom. I was living La Pura Vida, and then it seemed overnight ever...

Full Moon in Virgo

Reclaiming Joy

Get healthy! 💥

Dear Surfers of Life, I am here in the land of endless waves, playful monkeys, and the infamously warm and friendly people of Costa Rica. Though lacking in t...

This full moon in Libra relationships are highlighted. Harmony and balance in all our relationships, including Mother Earth, all our relations, Source, and o...

Happy Spring Friends! I hope this new moon in Aries finds you with a soul on fire! This first new moon of the astrological year in fire sign Aries can inspir...

Today at 10:30 I teach my last public class at Yoga for the Peaceful! I have been teaching yoga in Crested Butte for 21 years, and twelve years at Y4P since ...

Well, I didn't make a post for the new moon, mercury retrograde, or International Women's Day, all such auspicious ritual days. I got back from my Oahu famil...

I am writing you from Oahu! It has been a longtime dream of mine to take my sons here on vacation and it has finally happened. Although I’ve had wonderful fa...

One of my proudest accomplishments is creating this studio! At a time when yoga fitness studios are found on every other block, Yoga for the Peaceful takes a...

Another auspicious day. New Moon in Aquarius following Imbolc, and the Chinese New Year (With Losar/Tibetan New Year coming up next!) 🌚 Aquarius always seem...

Went to sleep thinking about this powerful super full moon blood moon total lunar eclipse 🌕 and woke up still praying on how to honor it... it’s a time for ...

When I do yoga, teach, or start talking about the power of practice, I get lost in love. This also happens when I get excited about someone else's dreams, he...

This darkest day of the year guides us into the return of the light, a time of rebirth, and an opportunity for inner reflection. With emotional, mothering, n...

I have been a mala lover for years, and am guilty of having many made by so many talented artisans yoga sisters. I am so grateful to Sara Ward for creating t...

Nordic skiing, classic and skate, is one of my passions! #2 behind surfing! 🏄🏾‍♀️ That is just one of the reasons why winter is my favorite season in Crest...

Hanumanasana is special to me because I love Hanuman and what this beloved deity stands for. Hanuman loved God (Ram) so fiercely and completely, that nothing...