Letters From My Heart
Personal writings on Love, Life, Yoga, and Tantra
Love is like the sun
Some days, love is pure sunlight. It is bright, brilliant, and it fills you up with so much energy that you feel you could light up the whole world.
As I weave the path of Tantr...
Tomorrow is my birthday, and this year, one of the ways I want to celebrate being alive is by giving something to you.
I feel deeply grateful for another year of this wild, beautiful, heartbreaking, ...
September is Suicide Prevention Month, and for me, that has always been deeply personal. Eight years ago, on September 8, my oldest son, Cheyne, left this world by suicide.
I can still feel September...
The word "guru" is often misunderstood.
A guru is someone who helps remove the darkness of ignorance by pointing you back to the light that already lives within you. They don't ask you to follow them...
I'm coming to you today with a tender heart, and also with so much gratitude, hope, and a few beautiful things I want to share.
We are moving through the final days of a powerful eclipse season, culm...
I've been carrying something in my heart for a while now.
Something important has been changing in me, and it's reshaping the way I want to live, love, teach, and serve.
I raised three sons as a sin...
Free Self Love Guided Meditation
This guided meditation invites you to connect deeply with your body, heart, and soul through Tantrik self-love. I will guide you to soften into presence, open to your own energy, and cultivate a sense of deep acceptance and tenderness toward yourself. This practice supports emotional release, relaxation, and a renewed connection with your inner being.