Letters From My Heart
Personal writings on Love, Life, Yoga, and Tantra
Ready to bring ritual and devotion back into your life?
Aug 14, 2025Shakti Yoga Sadhana is our sacred Monday morning ritual.
A full-body, full-heart online experience blending yoga, breath, meditation, mantra, and Tantra to help you:
✨Reclaim your energy
✨Ignite ...
The Practice I’ll Carry to Italy, Greece & Bali — And Why!
Aug 13, 2025
Woohoo, Mercury has finally gone direct, and with it I’m feeling a fresh breeze of clarity and alignment moving through my life and I hope you are too!
This past retrograde was a deep one for me...
Love Like the Sun! 🌞
Aug 05, 2025Lately, l've been moving through some big life transitions... turning 60 next month, reimagining my work, my identity, my next saturn return!
💫
There have been moments of fear, uncertainty, grief-...
A Personal Share + A Magical Time Dream!
Aug 02, 2025We’re in one of the most powerful energetic portals of the year — the Lionsgate. This sacred window, peaking on 8/8, occurs when the star Sirius (our Spiritual Sun) aligns with the Sun in Leo, openi...
I am 100% Colombian blood 🇨🇴(and proud of it)
Aug 01, 2025I am 100% Colombian blood 🇨🇴 (and proud of it)
and though I was born in USA, so much of who I am is shaped because of my Colombian roots.
Colombia isn't just a country to me. It's my people, my an...
Choose Love ♥️ Not War
Jul 29, 2025l've been afraid to talk about the war and what's going on in Gaza and Israel.
😞
I feel a bit like a coward, because so many people are speaking up about it in such brave ways, but I haven't yet d...
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