Soul on Fire Journey!
Life Transformation! I am excited to announce my new year long program that begins on the fall equinox September 21: Soul on Fire...
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Monica
- Aug 14
- 2 min
Fun Fact!
Very few people know that in college i was a bodybuilder and actually won a contest! I gave that all up for yoga over three decades ago...
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Monica
- Aug 9
- 1 min
I hope…
natures majesty is a sanctuary for you that the sun reminds you of all the brilliance you are the waters cleanse you of all the sorrows...
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Monica
- Aug 2
- 2 min
Healing
Wow, we are in an intense astrological cycle and i don’t think i’m the only one dealing with some serious shit, not to mention all of the...
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Monica
- Jul 29
- 1 min
Breakups happen.
Everyone’s wondering what happened, and well you know at the risk of over sharing, basically it didn’t work out. High hopes, big dreams,...
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elevatedmovement
- Jul 29
- 2 min
A Broken & Courageous Heart
Dear Satsang, Happy new moon in Leo, the sign of the lion! Leo is all about activating our courage, living and leading from the heart,...
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Monica
- Jul 21
- 1 min
My 3 Sons!
Costa Rica-Dallas to have a long weekend with my sons was so nourishing! Even Cheyne made his appearance known with unmistakable signs,...
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Monica
- Jul 18
- 1 min
Daring Greatly.
“ It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done...
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Monica
- Jul 13
- 1 min
Full Moon Hello!
Wow, it’s been two months since I have been on social media! I’ve been hiding out in Costa Rica on my writing sabbatical, finishing the...
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Monica
- May 18
- 1 min
~Clearing~
Do not try to save the whole world or do anything grandiose. Instead, create a clearing in the dense forest of your life and wait there...
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Monica
- May 3
- 1 min
Live the questions now
“I beg you, to have patience with everything unresolved in your heart and try to love the questions themselves as if they were locked...
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Monica
- Apr 22
- 1 min
EarthDay EveryDay!
They say that the earth will survive. It is US that won’t if we don’t take care of her! What climate change/earth organizations are you...
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Monica
- Apr 21
- 1 min
We're in this together my friends
Mama’s gettin’ some warm water waves and feeling so grateful! It’s not all roses in my life or the world, so here’s what my day looks...
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Monica
- Apr 19
- 1 min
Coming home
Landing in Costa Rica feels like coming home now. The people, the pura vida mindset, the fruit, the plant medicine, the high vibe, the...
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elevatedmovement
- Apr 15
- 2 min
The Power of Practice + Community = PEACE!
Dear Satsang; Friends on the Path, Happy Full Moon in Libra! Libra is the scales, so this is an opportunity to look at our lives and see...
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Monica
- Apr 15
- 1 min
Bhakti Yoga Immersion
This Aries sun fire cycle I decided to create a new offering from my heart: Bhakti Yoga Immersion: May 1-November 30! Bhakti is the path...
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Monica
- Apr 12
- 1 min
Festivals are back!
We have all been through so much, and there is obviously so much more to do in our own personal lives and world, but there is a time to...
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Monica
- Apr 6
- 2 min
Happy Birthday Cheyne!
Celebrating my oldest sons birthday, who would have been 28 today, when he’s no longer in his physical form, is bittersweet. On the one...
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Monica
- Apr 4
- 2 min
The fierce goddess,
Durga Ma, rides a tiger, carries weapons of consciousness, and is determined to destroy any inner or outer obstructions to being our...
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Monica
- Mar 30
- 1 min
Surfing…
gives me courage makes me feel ageless brings my mojo back connects me to Source makes me smile fills me with ocean power makes me feel...
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