Letters From My Heart
Personal  writings on Love, Life, Yoga, and Tantra
There are places in our lives that never really leave us… places that live in our bones, in our memories, in our hearts. For me, Crested Butte will always be one of those places.
It’s where I raised ...
There are certain moments in the year that feel different; quieter, deeper, more alive with possibility. Moments that carry a natural invitation to slow down, go inward, and reconnect with something d...
My heart is overflowing.
Because of your generosity, 17-year-old Oscar competed in the ISA World Junior Surfing Championships in Peru. We covered his flights, accommodations, and essential gear so he c...
It’s here.
Today, Losar, the Tibetan New Year, begins. And if you’ve felt something electric moving through you these past few days, you weren’t imagining it. We’ve just crossed one of the most poten...
I want to name something simple (and a little radical):
Kissing is a lost art.
So many couples kiss like a checkbox: a quick peck on the way out the door… a tired kiss before sleep… and then we wond...
Today I’m writing you a simple love letter. No announcements, no invitations, no “next steps.” Just a few honest words from my heart as we stand at a powerful threshold.
We’re in the final stretch of...
Free Self Love Guided Meditation
This guided meditation invites you to connect deeply with your body, heart, and soul through Tantrik self-love. I will guide you to soften into presence, open to your own energy, and cultivate a sense of deep acceptance and tenderness toward yourself. This practice supports emotional release, relaxation, and a renewed connection with your inner being.