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The Power of Practice
Online Course

"The Power is Practice.
Practice is the Path.
The Path is Love."


This course was inspired and dedicated to my son Cheyne who died from suicide in 2018. These practices were life changing and my saving grace at the most challenging time in my life, and I realized how important it was to share them with others. I created this course a few months after the tragedy, so it is raw, full of my heart, and mostly my sincere hope to help people find practices that will bring them the joy beyond sorrow that is available throughout all the ups and downs of life.

The Power of Daily Practice can be a life-changing ritual to enhance, empower, and heal your life.


This 7 week course is designed for yoga teachers and practitioners interested in the bhakti path of love, service, and devotion to give you all the tools to start or to revitalize a daily practice which can include:

  • Yoga

  • Meditation & Japa Mantra

  • Sacred Mantras & Prayers

  • Breath Practice

  • Ayurveda

  • Special Yoga Practices for Challenging Times

  • & More!


Over the course of 7 weeks, you will receive everything you need to create a daily practice that fits into your needs and lifestyle, including:

  • Prana Vinyasa Yoga Namaskars, Body Prayers, Movement Alchemy Video Practices

  • Instructional video recordings with me on specific weekly topics

  • Inspirational recommended readings

  • & More!

Begin your day connecting with your body, mind, and spirit to ignite your soul on fire and live your yoga! These self-love practices will empower you to be a beneficial presence on the planet and to all those upon your path.

Valued at $297, right now only $108!

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