Surya Namaskar is a devotional yoga sequence to honor the sun as the source of life.
All yoga is a body prayer to love and honor your body temple, to awaken your power, and to quiet your mind so that you can feel Oneness with the Divine.
What a blessing that Tantra and Yoga not only heals your body mind and spirit and because of that it can unify humanity.
Know that your practice is one of the greatest gifts you can give humanity!
When we come together and practice in community it has an exponential power, so I’m in deep gratitude for getting to be a part of sharing it withYou!
6.1-6.3: CB Power Yoga
6.7-9: Sangha Festival
6.12-16: Thrive Yoga Crested ButteÂ
See you soon my Colorado Family!
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