FreeĀ resourcesĀ 

to Deepen Self-Love, Intimacy & Devotion

If you’re curious about Devotional Tantra, embodiment, or cultivating a more loving relationship with yourself and/or your partner, these free resources are a gentle place to start.

Explore what resonates, download what you need, and begin wherever feels right for you today.

Tantric date night guide for couples - free download

Tantric Date Night Guide

Get the e-book
Free 2-minute self-love meditation

2-Minute Self Love Ritual

Watch the video
Free self love guided meditation

Self Love Guided Meditation

Get the audio
New year Intention Setting Ritual handout

New Year Intention Setting Ritual

Download the handout

Connect withĀ me

for more free insights, practices and inspiration:

šŸ“ø Instagram: @monicamesadasi — Daily inspiration, teachings and personal shares.
šŸŽ„ YouTube: Monica Mesa Dasi — Guided practices, meditations and yoga flows.
šŸ§˜ā€ā™€ļø Insight Timer: Monica Mesa Dasi — Meditate with me.

Read my blogs

Letters from my heart.Ā Personal Ā writings on Love, Life, Yoga, and Tantra

The first Full Moon of 2026: A Homecoming to Yourself

Jan 03, 2026

More blogs

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