Home About Me Offerings Blog My Book Connect

Letters From My Heart

Personal writings on Love, Life, Yoga, and Tantra

Ready to bring ritual and devotion back into your life?

Aug 14, 2025

Shakti Yoga Sadhana is our sacred Monday morning ritual.

A full-body, full-heart online experience blending yoga, breath, meditation, mantra, and Tantra to help you:

✨Reclaim your energy

✨Ignite your yoga practice

✨ Awaken radical self-love

✨Deepen your spiritual path

✨Become a light in the world

All in a supportive community held with love and care.

And even if you miss a session, you will have it in our special portal filled with lots of yummy things on demand anytime you want!

Join us for a free session and see how this sacred ritual can anchor and bless up your entire week.

Comment "SHAKTI" to receive details!

I am excited to greet you and welcome you into our sacred sisterhood!

Come as you are ready to love yourself up and be a light in the world!

Monica Mesa Dasi

I'm Monica Mesa Dasi, a Tantra teacher, love & intimacy coach, and Bhakti Yogini. I have shared sacred practices of yoga, Tantra, and spiritual embodiment for over 30 years. Through transformational programs and online courses, I guide you to deepen self-love, heal relationships, and awaken sexuality as part of your spiritual path.

More about me

Categories

All Categories intimacy power of practice relationships tantra

Free Self Love Guided Meditation

This guided meditation invites you to connect deeply with your body, heart, and soul through Tantrik self-love. I will guide you to soften into presence, open to your own energy, and cultivate a sense of deep acceptance and tenderness toward yourself. This practice supports emotional release, relaxation, and a renewed connection with your inner being.