Letters From My Heart

Personal Ā writings on Love, Life, Yoga, and Tantra

Feeling Disconnected? Here are 3 Tantric Practices to try tonight intimacy relationships tantra Nov 05, 2025

You know that feeling, don't you?

You're sitting next to your partner on the couch, but you might as well be on different planets. Or you're lying in bed scrolling on your phone while they do the sam...

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Six Tantric Truths about Love I brought home from my travels intimacy relationships tantra Oct 29, 2025

After several months of traveling through some of the most sacred and sensual places on Earth - Rome, Sardinia, Paris, the Greek Islands, and Bali - I’m slowly meandering back home, heart full and spi...

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How couples transform through Tantric Work: A Guide to Sacred Partnership tantra Oct 21, 2025

The couples who practice Tantra together don't just improve their relationship. They revolutionize it.

But here's what most people misunderstand about tantric work for couples: it's not about learnin...

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What is Tantra for Men? 5 Surprising Benefits Beyond Better Sex tantra Oct 13, 2025

When most men hear the word "Tantra," they immediately think of tantric sex techniques or marathon bedroom sessions. But here's what most people don't know: Tantra is not just about sex. It's a powerf...

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Free Self Love Guided Meditation

This guided meditation invites you to connect deeply with your body, heart, and soul through Tantrik self-love.Ā I will guide you to soften into presence, open to your own energy, and cultivate a sense of deep acceptance and tenderness toward yourself. This practice supports emotional release, relaxation, and a renewed connection with your inner being.