Grab my free guide 'Creating your own 30-day sadhana'

Home About Me
Practice with me
Online courses and programs Live classes Costa Rica Retreat
Blog Free Resources My Book Surf Scholarship Fund Connect

Letters From My Heart

Personal Ā writings on Love, Life, Yoga, and Tantra

spiritual partnership
Love Like the Sun: Spiritual Partnership and the Gayatri Mantra mantra relationships spirituality Sep 28, 2026

Love is like the sun

Some days, love is pure sunlight. It is bright, brilliant, and it fills you up with so much energy that you feel you could light up the whole world.

As I weave the path of Tantr...

Continue reading...

Categories

All Categories feminine embodiment grief intimacy mantra navaratri power of practice relationships retreat ritual sadhana self love spirituality tantra tantra yoga sadhana yoga

Monica Mesa Dasi

I'm Monica Mesa Dasi, a Tantra teacher, love & intimacy coach, and Bhakti Yogini. I have shared sacred practices of yoga, Tantra, and spiritual embodiment for over 30 years. Through transformational programs and online courses, I guide you to deepen self-love, heal relationships, and awaken sexuality as part of your spiritual path.

Free Self Love Guided Meditation

This guided meditation invites you to connect deeply with your body, heart, and soul through Tantrik self-love.Ā I will guide you to soften into presence, open to your own energy, and cultivate a sense of deep acceptance and tenderness toward yourself. This practice supports emotional release, relaxation, and a renewed connection with your inner being.