Letters From My Heart
Personal Ā writings on Love, Life, Yoga, and Tantra
The holidays can be a time of beauty, connection, and celebration. But they can also stir deep grief, longing, and tenderness. If you are missing someone you love, a child, a parent, a partner, a dear...
You know the pattern well.
You wake up inspired, committed. This time will be different. You roll out your mat, light your candle, settle onto your cushion. For a week, maybe two, you show up. Your p...
Each morning, you might begin with small, familiar rituals. Brewing a cup of tea or coffee, opening the windows to let the light and air flow in. These quiet moments prepare you for the day ahead.
In...
Free Self Love Guided Meditation
This guided meditation invites you to connect deeply with your body, heart, and soul through Tantrik self-love.Ā I will guide you to soften into presence, open to your own energy, and cultivate a sense of deep acceptance and tenderness toward yourself. This practice supports emotional release, relaxation, and a renewed connection with your inner being.