Letters From My Heart
Personal Ā writings on Love, Life, Yoga, and Tantra
Grief in the Holidays: A Gentle Guide for Tender Seasons
Dec 17, 2025
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The holidays can be a time of beauty, connection, and celebration. But they can also stir deep grief, longing, and tenderness. If you are missing someone you love, a child, a parent, a partner, a dear...
Free Self Love Guided Meditation
This guided meditation invites you to connect deeply with your body, heart, and soul through Tantrik self-love.Ā I will guide you to soften into presence, open to your own energy, and cultivate a sense of deep acceptance and tenderness toward yourself. This practice supports emotional release, relaxation, and a renewed connection with your inner being.