The Practice I’ll Carry to Italy, Greece & Bali — And Why!
Aug 13, 2025
Woohoo, Mercury has finally gone direct, and with it I’m feeling a fresh breeze of clarity and alignment moving through my life and I hope you are too!
This past retrograde was a deep one for me — full of realizations, release, and clearing space for what’s next.
Right now, I’m in the lush green of Vermont, at my late father’s home — a place that feels like a Zen sanctuary. I’ve been walking the land, listening to the whispers of the trees, feeling my dad’s presence, and receiving messages from both him and my own soul. Before this, I visited my little sister in the Adirondacks — a sweet pause to connect with her and her family, and breathe in the preciousness of family and summer fun.
This season is a bridge for me. I’m preparing for a soul sabbatical in September and October — a rare and precious time for me to step away from work, celebrate my 60th birthday, and travel through Europe and Bali. I’ve never truly taken time off before; even in the beautiful places I go, I’ve always been working.
This year, I’m honoring a deep calling to pause, reflect, and welcome a new chapter of my life.
Even so, there is one offering I will not be pausing: Shakti Yoga Sadhana. This weekly gathering is my lifeline — the practice that has carried me through every season of my life. It’s more than a yoga class. It’s a living, breathing sanctuary of Tantra, mantra, yoga, meditation, prayer, breathwork, inspiration, and soulful connection.
Together, we nourish self-love, empowerment, sensuality, and the courage to live from our deepest truth.
No matter where I am — Italy, Greece, Bali — I’ll be right there with you every Monday. Because in a world that can feel uncertain, the one thing you can always tend to is yourself.
When you strengthen your body, awaken your heart, and align your energy, you not only heal yourself — you ripple your powerful vibration into the world.
