Letters From My Heart
Personal writings on Love, Life, Yoga, and Tantra

I am 100% Colombian blood 🇨🇴 (and proud of it)
and though I was born in USA, so much of who I am is shaped because of my Colombian roots.
Colombia isn't just a country to me. It's my people, my an...

l've been afraid to talk about the war and what's going on in Gaza and Israel.
😞
I feel a bit like a coward, because so many people are speaking up about it in such brave ways, but I haven't yet d...
Free Self Love Guided Meditation
This guided meditation invites you to connect deeply with your body, heart, and soul through Tantrik self-love. I will guide you to soften into presence, open to your own energy, and cultivate a sense of deep acceptance and tenderness toward yourself. This practice supports emotional release, relaxation, and a renewed connection with your inner being.