Letters From My Heart

Personal  writings on Love, Life, Yoga, and Tantra

Love Like the Sun! 🌞 Aug 05, 2025

Lately, l've been moving through some big life transitions... turning 60 next month, reimagining my work, my identity, my next saturn return!

💫

There have been moments of fear, uncertainty, grief-...

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A Personal Share + A Magical Time Dream! Aug 02, 2025

We’re in one of the most powerful energetic portals of the year — the Lionsgate. This sacred window, peaking on 8/8, occurs when the star Sirius (our Spiritual Sun) aligns with the Sun in Leo, openi...

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I am 100% Colombian blood 🇨🇴 (and proud of it) Aug 01, 2025

I am 100% Colombian blood 🇨🇴 (and proud of it)

and though I was born in USA, so much of who I am is shaped because of my Colombian roots.

Colombia isn't just a country to me. It's my people, my an...

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Choose Love ♥️ Not War Jul 29, 2025

l've been afraid to talk about the war and what's going on in Gaza and Israel.

😞

I feel a bit like a coward, because so many people are speaking up about it in such brave ways, but I haven't yet d...

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Free Self Love Guided Meditation

This guided meditation invites you to connect deeply with your body, heart, and soul through Tantrik self-love. I will guide you to soften into presence, open to your own energy, and cultivate a sense of deep acceptance and tenderness toward yourself. This practice supports emotional release, relaxation, and a renewed connection with your inner being.