Letters From My Heart
Personal writings on Love, Life, Yoga, and Tantra

Lately, l've been moving through some big life transitions... turning 60 next month, reimagining my work, my identity, my next saturn return!
💫
There have been moments of fear, uncertainty, grief-...

We’re in one of the most powerful energetic portals of the year — the Lionsgate. This sacred window, peaking on 8/8, occurs when the star Sirius (our Spiritual Sun) aligns with the Sun in Leo, openi...

I am 100% Colombian blood 🇨🇴 (and proud of it)
and though I was born in USA, so much of who I am is shaped because of my Colombian roots.
Colombia isn't just a country to me. It's my people, my an...

l've been afraid to talk about the war and what's going on in Gaza and Israel.
😞
I feel a bit like a coward, because so many people are speaking up about it in such brave ways, but I haven't yet d...
Free Self Love Guided Meditation
This guided meditation invites you to connect deeply with your body, heart, and soul through Tantrik self-love. I will guide you to soften into presence, open to your own energy, and cultivate a sense of deep acceptance and tenderness toward yourself. This practice supports emotional release, relaxation, and a renewed connection with your inner being.