Letters From My Heart
Personal writings on Love, Life, Yoga, and Tantra
You know that feeling, don't you?
You're sitting next to your partner on the couch, but you might as well be on different planets. Or you're lying in bed scrolling on your phone while they do the sam...
After several months of traveling through some of the most sacred and sensual places on Earth - Rome, Sardinia, Paris, the Greek Islands, and Bali - I’m slowly meandering back home, heart full and spi...
The couples who practice Tantra together don't just improve their relationship. They revolutionize it.
But here's what most people misunderstand about tantric work for couples: it's not about learnin...
When most men hear the word "Tantra," they immediately think of tantric sex techniques or marathon bedroom sessions. But here's what most people don't know: Tantra is not just about sex. It's a powerf...
Each morning, you might begin with small, familiar rituals. Brewing a cup of tea or coffee, opening the windows to let the light and air flow in. These quiet moments prepare you for the day ahead.
In...
Today I turn 60. 🌺 A milestone I once could not imagine, and now feels as a sacred threshold. One that invites me to pause, reflect, and step forward with intention.
September is never an easy month ...
Free Self Love Guided Meditation
This guided meditation invites you to connect deeply with your body, heart, and soul through Tantrik self-love. I will guide you to soften into presence, open to your own energy, and cultivate a sense of deep acceptance and tenderness toward yourself. This practice supports emotional release, relaxation, and a renewed connection with your inner being.